Speed, agility, footwork, strength, endurance, athletic coordination, and confidence for athletes ages 5–14 of all skill levels. Whether your athlete has been playing sports since they could walk or just picked up a ball for the first time yesterday, we're ready to help them take the next step in their athletic journey. We offer private training sessions, small-group memberships, and weekend group training.
Small & large group training that build well-rounded athletes, with 4 sessions every month.
12 sessions of small group training
Weekly training in small groups
Weekend large group training at a lower cost
Looking for a more personalized experience? Private training dedicates the entire session to your athlete's specific goals, strengths, and areas for development.
$50 for a private session, fully individualized to your athlete.
Speed, agility, footwork, strength, endurance, or sport-specific training, built around your athlete's goals.
Preparing for an upcoming season or tryout, looking to sharpen a specific skill, and for those who learn best in a one-on-one setting.
Book anytime. No membership required.
(4-session minimum required)
One-on-one coaching tailored entirely to your athlete. Please note that for sport-specific training, Coach Dan currently offers football, baseball, and basketball training.
Every session develops the complete athlete, on and off the field.
Speed, acceleration, and change-of-direction training that shows up in games.
Strength, footwork, and body control built through age-appropriate drills.
Athletes who trust their training and compete with confidence.
Everything parents ask before getting started.
Prep-Step Fitness specializes exclusively in youth athletes ages 5 to 14, across all sports.
Every athlete's first session is an assessment day. Coach Dan will assess your athlete's overall athletic abilities through structured tests and drills, and then build a training plan from his observations.
Small-group memberships train in groups of just 2 to 4 athletes so every kid gets real coaching and feedback. Large Group training runs on weekends in a bigger, higher-energy setting.
Memberships include 4 training sessions each month with flexible scheduling. The Founders Rate ($99/month) is locked in for life for the first 50 athletes; the standard rate is $119.99/month.
Memberships may be canceled at any time with at least 7 days' notice before your next billing date. Once a membership payment has been processed, refunds will not be issued for the current billing cycle. Athletes may continue attending training sessions through the end of their paid membership period. Prep-Step Fitness reserves the right to cancel or suspend memberships due to violations of facility rules, disruptive behavior, or non-payment.
Tell us about your athlete and Coach Dan will reach out within 48 hours to find the right program.
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